Whilst enjoying the sunshine can be beneficial and much needed after cooler seasons, even a day at the beach can cause a temporary but nonetheless painful burn to the surface of the eyes if proper eye protection is not practised.
Our eyes are essential in our everyday lives, which is why looking after them is so important. Clear vision can improve our quality of life and protect us from injury. Good vision keeps us safe and aware of our surroundings; what’s more, good eye health is linked to brain health.
Eye protection
Sunglasses are the simplest and most easily available means of protecting our eyes from the sun and ensuring our eyes are comfortable. Always check that your sunglasses bear the CE/BS quality mark to ensure adequate protection.
Always practise safe behaviour in the sun. This includes taking a break in shaded areas, wearing a wide-brimmed hat for added protection, and never looking directly at the sun.
Those who are particularly sensitive may wish to avoid the sun altogether when it is at its strongest, which is between 11am and 3pm.
Solar shading for buildings
It is not only when we are outdoors that we should take steps to protect our eyes but also in buildings, especially those with high levels of glazing or those that are high rise. Solar glare can contribute to eye strain and problems with eyesight and can be particularly uncomfortable for those who work in such environments.
Brise soleil solar shading enables buildings to be protected from solar glare via the installation of external shading panels by companies such as https://alusystems.uk/brise-soleil-solar-shading. These panels not only reduce glare indoors, and therefore potential eye problems, but also provide architectural interest to the exterior of a building and a means of good air circulation and ventilation.
Solar glare not only puts our eyesight at risk of potential problems that could affect us both in the short and long term but also makes for an uncomfortable environment in which it is difficult to relax, work, or be productive.
