The Benefits of Plants in Your Workplace

January 21, 2021 10:29 am

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The benefits of plants in your workplace are many. Firstly, they will reduce your stress levels and this is extremely important in our hectic lives. Plants such as lavender and eucalyptus are known to have calming properties. It has been established that when people are under stress, the adrenal glands become overactive, which then releases large amounts of adrenaline which causes us to be worried, tense and angry. This then leads to high blood pressure, heart rate and other problems. The presence of natural calming plants in the workplace will help you combat these issues, as well as help you feel more comfortable and relaxed. For Plants for Trade Kent, visit a site like Palmstead, suppliers of Plants for Trade Kent.

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The second benefit is that they will improve your health. Scientific research has shown that plants have an effect on our moods and can even be used to treat some forms of depression. Lavender, for example, has been proven to be a natural cure for insomnia. Similarly, Eucalyptus has been found to help the mental and physical symptoms of chronic fatigue syndrome. These are just two of the conditions that may be helped by placing plants in the workplace.

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The third benefit is simply that they look really good. Plants are often dismissed as being little more than green leaves, but you would be wrong if you thought for a minute that this was true. The amazing colours of a freshly cut stem of lavender or an autumn bloom are simply breathtaking.